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Growing Up with Addiction

Model:  30897642
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10 szt.
92,61 PLN
Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself.But it doesn’t have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive. You will learn to process attachment wounds, reconnect with your body, regulate emotions and move towards post-traumatic growth.Grounded in research, enriched by client narratives and filled with practical exercises based on Dr Dayton's own Relational Trauma Repair (RTR) model, this book will allow you to recover from buried hurt and give your inner child a voice, illuminating the path towards a better future for yourself and your loved ones.
Autor: Dr Tian Dayton
Data premiery: 2026-03-05
Strony: 270
Rodzaj: Książki
Okładka: Miękka
Format: 233x153x22
Darmowa dostawa dla zamówień powyżej 199 PLN

Darmowa dostawa
dla zamówień powyżej 199 PLN

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